Top 10 Reasons to Eat British Raspberries

Top 10 Reasons to Eat British Raspberries

1. One punnet of raspberries is 122 calories and contains 0.0 g of fat
2. Eating raspberries makes you more attractive to the opposite sex. Raspberries are a hot energy food so boost your circulation giving you a facial flush similar to that provoked by sexual arousal.
3. Raspberries have amongst the lowest glycaemic load (GL) of any fruit
4. Raspberries can help alleviate the symptoms of hayfever, eczema and asthma
5. Eating raspberries can help alleviate bruising and varicose veins
6. Raspberries help promote firm, healthy skin due to their high Vitamin C content
7. Sun worshippers should eat raspberries before facing the rays as they have the highest antioxidant content of any fruit
8. Eating raspberries is beneficial to a healthy sex life due to their high zinc content
9. Raspberries are top anti-cancer foods as they are exceptionally high in four known anti- cancer nutrients: anthocyanins, ellagic acid, isothiocyanates and quercitin
10. Eating raspberries helps prevents pregnancy problems and miscarriages due to their high content of folate

British raspberries are available from UK supermarkets in July and August