Serves 1
Dip one slice of halved sliced white bread in
One beaten egg and 20 ml milk
Fry in a 5ml of oil until golden on both sides,
arrange on plates with approximately 20 summer berries
1 tsps of honey
or try with a Tbsp spoonful of natural yogurt.
With honey
| Nutrient | Amount per portion |
|---|---|
| Calories (calories) | 275 |
| Protein (grams) | 10.4 |
| Fat (grams) | 11.6 |
| Saturated fat (grams) | 2.3 |
| Fibre (grams) | 3.3 |
| Carbohydrate (grams) | 34.4 |
With yogurt (no honey)
| Nutrient | Amount per portion |
|---|---|
| Calories (calories) | 252 |
| Protein (grams) | 12.2 |
| Fat (grams) | 12 |
| Saturated fat (grams) | 2.7 |
| Fibre (grams) | 3.3 |
| Carbohydrate (grams) | 25.2 |
